She Rises the Menopause Awakening

Private Coaching Package

Reconnect. Reclaim. Rise. Menopause is more than a biological milestone—it’s a powerful gateway to healing, awakening, and personal transformation. If you’ve been feeling disconnected, overwhelmed, or unsure of how to navigate the emotional, physical, and spiritual shifts of this time, you’re not alone. The truth is, menopause can illuminate old wounds, reveal deep truths, and invite you to step into your fullest power. This 12-week Healing Through Menopause Coaching Program is a deeply supportive, one-on-one journey designed specifically for women who are ready to turn this transition into a transformative awakening. Together, we’ll go beyond symptom management and step into deep emotional healing, trauma release, and the reclamation of your feminine power. Whether you're in perimenopause, menopause, or beyond, this program meets you exactly where you are—with compassion, wisdom, and clarity. What You’ll Experience: 🌿 A Safe & Nurturing Space Release shame, judgment, and fear as you’re held in a sacred coaching container that honors your story and your truth. 🌀 Emotional & Trauma Healing Gently uncover and process unresolved emotions and trauma that menopause may be bringing to the surface. 🔥 Reclamation of Your Inner Power Reconnect to your authentic self, release outdated patterns, and step into a renewed sense of purpose. 💫 Body Wisdom & Mind-Body Connection Learn how to listen to your body’s messages and support it with holistic, intuitive practices. 🌹 Tools for Lifelong Empowerment Gain grounding practices, meditations, journaling prompts, and more to support you beyond the 12 weeks. Sessions are full of compassion and empowerment. Isn't it time to start living your life with joy and purpose ? Private one-one via zoom.